Сообщение: If your training regimen has reached
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Оригинал сообщения:If your training regimen has reached four days weekly, then try to avoid having more than one pair of consecutive down days Your body will build and recover better with the down days spread out Alpha Monster Advanced If your life and schedule make this impossible, do not lose any sleep over it though, as you are still working out four days a week
For More>> http://www.crazybulkmagic.com/alpha-monster-advanced/
